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To place an order, please call 647-385-3223 or email


Family Meal Preps:  A new special is announced every 2 weeks on our Instagram page: @yourfriendlyneighbourhoodchef. Orders must be received by Thursday at 12pm.

Individual Meal Prep: All meals posted in the menu section of the website are available. Pickups are available on Wednesdays and Sundays, orders must be received 3 days in advance.


Family Meal Preps: Delivery available Saturdays, pickups available Saturdays and Sundays.

Individual Meal Prep: Pickups available on Wednesdays and Sundays.

We offer free delivery within Brampton and Mississauga, and $5 in all other areas of the GTA.




1) Cash (payment accepted on pick-up or delivery);


2) Email transfer to

(prior to delivery/pick-up).

Phone: 647-385-3223


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Hungry? Contact Us!

Phone: 647-385-3223


Proudly serving the GTA!

Phylicia BBQ Chicken meal prep.jpg
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